Our services

Couples Counselling

Living in a close relationship with another person can be an experience of comfort, support, compassion, and companionship, and at times the experience can be one of distress, frustration and even despair. Close relationships go through different phases of development and growth, just as the individuals in the relationship.


Depression can be an overwhelming experience, and it often raises the question about how much is really understood, and known about this experience. Although a common diagnosis made by our medical profession, it remains challenging to assess and treat accurately.

Anxiety Management

Anxiety can be experienced as a very tense and uneasy state of mind. Although it can be an extremely uncomfortable experience, anxiety does have a purpose. Anxiety informs us we are feeling unsafe, and/or concerned about some possible/perceived threat, misfortune or danger; whether it is a likely, unlikely or a imagined possibility.

See some more services

Professionals helping people recover and thrive

Life is a process of ups and downs and during these down phases everything seems too much to cope with. Our professional
therapists are highly skilled and experienced in assisting and supporting you during these difficult, and often challenging times.

Our team


Room 4, Suite 2.1, Zenith Business Park, 6 Reliance Drive, Tuggerah, Central Coast, New South Wales